Amount of Selenium, Se in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed there is 33.1 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
|
194 µg
|
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Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
|
168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
|
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Egg, yolk, dried
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139.3 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
|
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Egg substitute, powder
|
127.7 µg
|
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed are listed below.
Water
|
66.44 g
|
66.44%
|
Energy (calorie)
|
149 kcal
|
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Energy (joule)
|
622 kJ
|
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Protein
|
26.89 g
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26.89%
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Total lipid (fat)
|
4.56 g
|
4.56%
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Ash
|
2.28 g
|
2.28%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
255 mg
|
0.26%
|
Potassium, K
|
285 mg
|
0.28%
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Sodium, Na
|
499 mg
|
0.50%
|
Zinc, Zn
|
0.97 mg
|
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Copper, Cu
|
0.063 mg
|
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Manganese, Mn
|
0.042 mg
|
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Selenium, Se
|
33.1 µg
|
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Thiamin
|
0.102 mg
|
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Riboflavin
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0.223 mg
|
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Niacin
|
8.667 mg
|
0.01%
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Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed